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SaveMany people will tell you that the Mtn Shadows are their favourite trail system to ride in the area. The flavour of the day is fast and technical riding with a decent amount of rocky, tricky bits. In general you will find that you spend the first half of your ride pedalling and climbing, and then finally have a killer return consisting of easy pedalling and fast descending.
The Mtn Shadows are usually the first trails to dry out. The rock becomes slick when it rains. Given that dirt trails make up the bulk of this system, there is still ample riding when it’s wet.
There are many different ways to ride the Mtn Shadows network, but there are a few trails that are commonly ridden downhill at fast speeds. Although these few trails are most commonly ridden in the down direction, they are still considered two way - so heads up These trails are Chute the Duck, Magic Dragon (from the Cliffside/Magic Dragon junction), Huff & Puff in a north direction, and Roller Coaster. The rest of the trails commonly get ridden in both directions.
The trails in Mtn Shadows are well marked with a signed flexipost at every junction. The exception being the upper Cliff Side trail where there are several unsigned trials bike trails.
With gratitude, the Golden Cycling Club would like to acknowledge that the trails we recreate on are on the homelands of the Ktunaxa and Secwepemc people and the chosen home of the Metis Nation Columbia River Society.
The Mtn Shadows are usually the first trails to dry out. The rock becomes slick when it rains. Given that dirt trails make up the bulk of this system, there is still ample riding when it’s wet.
There are many different ways to ride the Mtn Shadows network, but there are a few trails that are commonly ridden downhill at fast speeds. Although these few trails are most commonly ridden in the down direction, they are still considered two way - so heads up These trails are Chute the Duck, Magic Dragon (from the Cliffside/Magic Dragon junction), Huff & Puff in a north direction, and Roller Coaster. The rest of the trails commonly get ridden in both directions.
The trails in Mtn Shadows are well marked with a signed flexipost at every junction. The exception being the upper Cliff Side trail where there are several unsigned trials bike trails.
With gratitude, the Golden Cycling Club would like to acknowledge that the trails we recreate on are on the homelands of the Ktunaxa and Secwepemc people and the chosen home of the Metis Nation Columbia River Society.
Primary Trail Type: Cross-Country
Access Info:
For the Mtn Shadows trails there are two main entrances into the trail network: Reflection Lake Trail (#45) and Selkirk Slacker (#44). Both start from Reflection Lake Trailhead parking area which can be reached by biking or driving 1km south of town on Hwy 95 then turning left onto Reflection Lake Rd. The Reflection Lake Trailhead parking area is down another 0.4km on your right.
Reflection Lake Trail (#45) is an excellent gradual, but sustained, climb that ascends right into the heart of the network. From Reflection Lake Trailhead parking area ride south along the paved Mountain Shadows Rd for 500m passing the rodeo grounds on your left and the motorcross track on your right. At the 500m point, the start of the trail is on your left and is signed “Reflection Lake Trail” (#45). It is slightly hidden by small trees just past a small sand/gravel pit.
The other common entrance to the Mtn Shadows trail network is via Selkirk Slacker (#44). From Reflection Lake Trailhead ride uphill for 200m on the gravel road passing the rodeo grounds on your right. At the 200m point, you will see a signed entrance for the singletrack trail Rodeo Drive (#43). Take Rodeo Drive (#43) all the way up to a 4 way junction at a gravel road. The signed entrance to Selkirk Slacker (#44) will be just to your right.
Selkirk Slacker (#44) eventually intersects with Reflection Lake Trail (#45) and continues on as Reflection Lake Trail (#45).
Reflection Lake Trail (#45) is an excellent gradual, but sustained, climb that ascends right into the heart of the network. From Reflection Lake Trailhead parking area ride south along the paved Mountain Shadows Rd for 500m passing the rodeo grounds on your left and the motorcross track on your right. At the 500m point, the start of the trail is on your left and is signed “Reflection Lake Trail” (#45). It is slightly hidden by small trees just past a small sand/gravel pit.
The other common entrance to the Mtn Shadows trail network is via Selkirk Slacker (#44). From Reflection Lake Trailhead ride uphill for 200m on the gravel road passing the rodeo grounds on your right. At the 200m point, you will see a signed entrance for the singletrack trail Rodeo Drive (#43). Take Rodeo Drive (#43) all the way up to a 4 way junction at a gravel road. The signed entrance to Selkirk Slacker (#44) will be just to your right.
Selkirk Slacker (#44) eventually intersects with Reflection Lake Trail (#45) and continues on as Reflection Lake Trail (#45).
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- Mountain Bike
20 trails
- E-Bike
20 trails
- Hike
19 trails
- Trail Running
19 trails
- Observed Trials
4 trails
Region Details
- 2
- 16
- 2
Region Status
Open as of Aug 1, 2026Local Trail Association
Stats
- Avg Trail Rating
- Trails (view details)
- 21
- Trails Mountain Bike
- 20
- Trails E-Bike
- 20
- Trails Gravel Bike
- 1
- Trails Winter Fat Bike
- 9
- Trails Hike
- 19
- Trails Trail Running
- 19
- Trails Observed Trials
- 4
- Total Distance
- 19 miles
- Total Descent Distance
- 8 miles
- Total Descent
- 3,760 ft
- Total Vertical
- 903 ft
- Highest Trailhead
- 3,480 ft
- Reports
- 798
- Photos
- 73
- Completed Counter
- 14,948
Popular Mountain Shadows Mountain Biking Trails
• 100 ★ 4.6 • 2,628 ft • 28 ft • 1,084 •
This is a fun machine built progression jump line well worth checking out. Each jump has a landing for novice and intermediate level jumpers this means the trail flows for all levels even those rolling the jumps making it a very family...
• 95 ★ 4.8 • 2,297 ft • 57 ft • 1,061 •
On you’ll find lots of berms on hairpin corners. Use the dips to accelerate through bends. Wickedly fun. Access by climbing and then onto . Along watch for the signed to drop off to the right.
• 95 ★ 3.8 • 2,267 ft • 103 ft • 1,058 •
Use to reach the lower Mt 7 trails such as , , and . It’s all singletrack with a bit of a punchy start.
• 95 ★ 4.4 • 2,448 ft • 193 ft • 992 •
From Parking Area, start up Mt 7 road for about 200m then branch to the right to head in beside the chain linked fence on single track. The trail will continue up to reach the start of and other options. This trail provides a great...
• 95 ★ 3.5 • 4,111 ft • 191 ft • 889 •
Where the town ends at the top of the gravel pit, and the forestry roads take you into the wilderness, will be your entry point into the Mountain Shadows noodle bowl of trails. On this trail you’ll find smooth flow with a bit of...
• 95 ★ 4.2 • 3,268 ft • 128 ft • 855 •
Huff & Puff would best be described as a trail that is right smack dab in the middle of the Mountain Shadows trail system. It’s very fast riding, with some exceptional cornering and short sprinty sections. The northern section of this...
• 90 ★ 4.3 • 4,518 ft • 245 ft • 841 •
has several interesting sections of trail which all link together effectively. A substantial part of this trail is descending if ridden in a counter -clockwise direction (recommended). When followed up with Huff & Puff and then , this...
Mountain Shadows Mountain Bike Routes
Ride 2 The Wrong Way - Senior Featured
12 miles • 2,554 ft • 6 • Loop •
Discover the Mountain Shadows Network taking some different directions that usual. I put the ride onto the...
Ride 2 The Wrong Way - Junior Featured
9 miles • 1,544 ft • 5 • Loop •
Enjoy the Mountain Shadows in a different direction.
Ride 1 - The Fun Stuff Featured
4 miles • 729 ft • 8 • Loop •
Ride 1 - The Fun Stuff. The route opens on October 1st, 2025 and will close on October 12th, 2025
27 miles • 5,887 ft • 13 •
Choose your own adventure down from the Summit of Mt 7.... we recommend taking the Schacher, but do...
Photos of Mountain Shadows Mountain Bike
Videos of Mountain Shadows Mountain Bike
Recent Trail Reports
| status | trail | date | condition | info | user |
|---|---|---|---|---|---|
| Trial & Error | Aug 1, 2026 @ 11:34am (America/Creston) Aug 1, 2026 | Dry | JPPhilion | ||
| Bush Party | Aug 1, 2026 @ 11:34am (America/Creston) Aug 1, 2026 | Ideal | JPPhilion | ||
| Selkirk Slacker | Aug 1, 2026 @ 11:34am (America/Creston) Aug 1, 2026 | Ideal | JPPhilion | ||
| Reflection Lake | Aug 1, 2026 @ 11:34am (America/Creston) Aug 1, 2026 | Dry | JPPhilion | ||
| Rock About | Aug 1, 2026 @ 11:34am (America/Creston) Aug 1, 2026 | Dry | JPPhilion | ||
| Rodeo Drive | Aug 1, 2026 @ 11:34am (America/Creston) Aug 1, 2026 | Dry | JPPhilion | ||
| Huff & Puff | Aug 1, 2026 @ 11:34am (America/Creston) Aug 1, 2026 | Ideal | JPPhilion | ||
| Magic Dragon | Aug 1, 2026 @ 11:34am (America/Creston) Aug 1, 2026 | Dry | JPPhilion | ||
| Kobe's | Aug 1, 2026 @ 11:34am (America/Creston) Aug 1, 2026 | Dry | JPPhilion | ||
| Excavation | Aug 1, 2026 @ 11:34am (America/Creston) Aug 1, 2026 | Dry | JPPhilion |
Activity Feed
| username | action | type | title | date |
|---|---|---|---|---|
| chriscourtney | wishlist | trail | activity #103307059 | Sep 7, 2026 @ 4:13pm 2 days |
| offwego | wishlist | route | activity #103237450 | Sep 6, 2026 @ 7:26pm Sep 6, 2026 |
| adambecker | ridden | trail | activity #103221943 | Sep 6, 2026 @ 2:34pm Sep 6, 2026 |
| sinjins | wishlist | trail | activity #102303477 | Aug 25, 2026 @ 9:20am Aug 25, 2026 |
| canadaka | add | photo | activity #102213703 | Aug 24, 2026 @ 2:33am Aug 24, 2026 |
Recent Comments
| username | type | title | comment | date |
|---|---|---|---|---|
| report | Tu Tu jUne Nnn nununujujjjnnno UnujuuBunj J... | Aug 23, 2026 @ 11:34am Aug 23, 2026 | ||
| trail | In good condition for this time of year! Dry... | Apr 15, 2026 @ 8:08am Apr 15, 2026 | ||
| report | We saw we de red red red e | Sep 20, 2025 @ 1:50pm Sep 20, 2025 | ||
| report | Updated report directly. | May 30, 2025 @ 8:17am May 30, 2025 | ||
| trail | Very fun well built trail. Lots of features in... | Aug 18, 2024 @ 12:35pm Aug 18, 2024 |
Nearby Areas
| name | distance | ||||
|---|---|---|---|---|---|
| Mount 7 | 1 | 5 | 10 | 4 | 1 km |
| Moonrakers | 1 | 21 | 2 | 2.1 km | |
| Mt. 7 North Ridge Recreation Site | 2.2 km | ||||
| Canyon Ridge Trails | 17 | 2.2 km | |||
| CBT Mainline Network | 1 | 20 | 2.4 km |
Local Badges
-
Completionist1 awarded
Local Mountain Biking Directory
-
Starr Trail Solutions
-
Higher Ground Sports
![Higher Ground Sports]()
-
Higher Ground Mountain Sports
-
Selkirk Ski and Bike
![Selkirk Ski and Bike]()
-
Golden Cycling ClubTrail Association
![Golden Cycling Club]()
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Derailed SportsBike Shop
![Derailed Sports]()
Local Trail Supporters
- Town of Golden
![GORMA]()
![Save On Foods Golden]()
![VP Waste Solutions]()
![Moon Cycle]()
Activity Type Stats
| activitytype | trails | distance | descent | descent distance | total vertical | rating | global rank | state rank | photos | reports | routes | activity logs |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mountain Bike | 20 | 19 miles | 3,599 ft | 8 miles | 902 ft | #1,624 | #108 | 69 | 792 | 12 | 11,647 | |
| E-Bike | 20 | 19 miles | 3,599 ft | 8 miles | 902 ft | #4,855 | #192 | 562 | 1 | 291 | ||
| Gravel Bike | 1 | 6 miles | 404 ft | 2 miles | 299 ft | #655 | #87 | 32 | ||||
| Winter Fat Bike | 9 | 6 miles | 1,312 ft | 3 miles | 597 ft | #655 | #87 | 383 | 1 | 1 | ||
| Hike | 19 | 18 miles | 3,287 ft | 7 miles | 902 ft | #8,832 | #352 | 4 | 766 | 204 | ||
| Trail Running | 19 | 18 miles | 3,287 ft | 7 miles | 902 ft | #6,150 | #225 | 766 | 9 | 1,617 | ||
| Observed Trials | 4 | 3 miles | 873 ft | 1 mile | 722 ft | #172 | #30 | 168 |
Frequently Asked Questions About Mountain Shadows
▼
What are the highest rated mountain biking trails in Mountain Shadows?
The highest rated mountain biking trails in Mountain Shadows are:
- Berminator (4.5/5)
- Premature (4.4/5)
- Roller Coaster (4.4/5)
- Trial & Error (4.3/5)
- Extra Credit (4.2/5)
▼
Where can I park to ride in Mountain Shadows?
Check the Mountain Shadows trail map for trailhead and parking information. Community members regularly update access and parking details for trails in the area.
▼
What is the longest trail in Mountain Shadows?
The longest trail in Mountain Shadows is Golden Rotary Trail (town loop) at 6.4 miles. View all trails sorted by distance.
▼
What are the best & highest rated hiking trails in Mountain Shadows?
The best hiking trails in Mountain Shadows are: View all hiking trails sorted by popularity score.
Activities
- By brenthillier
NSMBA TRAILFORKS & contributors - Admins: GCC, GCC2, GORMA, kcytko, cgennings, GCC D2
- #7218 - 13,722 views
- mountain shadows activity log | embed map of Mountain Shadows mountain bike trails | mountain shadows mountain biking points of interest
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