more stats
4,039 ft
Distance
373 ft
Climb
-225 ft
Descent
00:07:32
Avg time
148 ft
Altitude change
899 ft
Altitude min
1,079 ft
Altitude max
899 ft
Altitude start
1,047 ft
Altitude end
3.7%
Grade
-54%
Grade max
44.5%
Grade min
2,536 ft
Distance climb
1,191 ft
Distance down
312 ft
Distance flat
00:07:32
Avg time

Upswing Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
  • Difficulty Rating
  • Voted Difficulty
    Green (1 vote)
  • Local Popularity
    100 in Mountain Biking [+]
    • 85 in Trail Running
    • 75 in Hiking
  • Global Ranking
    #137 in Mountain Biking [+]
    • #6062 in Trail Running
    • #50220 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM, XC
  • Direction
    Uphill Only
    Popular Direction Shown
  • Climb Difficulty
    Blue
  • Physical Rating
    Moderate
  • Season
    All seasons
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Bridge
  • Ride in Rain
    Yes
  • Year Opened
    2017
  • Land Owner

Upswing is the new climbing track that provides a much easier and more enjoyable way of getting to the summit of Makara Peak compared with Missing Link or Snakecharmer.

The first part of the track was built in 2016 by volunteers and corporate work parties. It climbs at a pretty gentle gradient through a series of eight switchbacks before crossing the 72 metre long Wild At Heart suspension bridge. The suspension bridge was planned by the Makara Peak Supporters, who also raised the funds and coordinated volunteers to assist Abseil Access with the construction of the bridge.

The bridge crosses high above a steep sided gully and native bush. There are viewing platforms and picnic areas on both sides of the bridge where you can enjoy the views of the bridge and the centre of the park.

The second portion of the track continues at a mellow gradient around the valley before joining about three quarters of the way up Aratihi. This section of the trail was digger and rock breaker built by TGL Contracting with funding from the Wellington City Council.

From there riders can continue for another 10 minutes of climbing to the summit or choose to head into the south west corner of the park via Upper Leaping Lizard.

Access Info

From the main carpark, head up Koru and Sally Alley. At the end of Sally Alley, turn right onto the 4WD track for 25m and then left onto Three Brothers . From St Albans Ave, head up Snake Charmer (4WD track) and drop into Sally Alley at one of the connector tracks.

Trail Supporters

  • Sponsor
Local Trail Association

Recent Activity on Trail

Past Week
  • 12 rides
  • 11 miles average
6 Months
  • 373 rides
  • 13 miles avg distance
All
  • 3,390 rides
  • Last: Jun 19, 2026
c1c2c3c4
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Status:
on Jun 19, 2026
Ideal
Avg: 4.25 (22 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
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        Directions to upswing trailhead (-41.293910, 174.708450)

        Photos

        18 more »
        153 |
        Apr 26, 2023 @ 6:02pm
        Apr 26, 2023
        156 |
        Mar 7, 2023 @ 8:50pm
        Mar 7, 2023
        166 |
        Mar 7, 2023 @ 8:09pm
        Mar 7, 2023
        147 |
        Feb 26, 2022 @ 10:19am
        Feb 26, 2022

        Videos

        1 more »
        Upwing - Looking fresh
        2:44 | 678 | Feb 28, 2017 , Wellington

        Trail Lists

        Routes with this trail

        7 miles 1,393 ft 15 Loop
        An easy loop that still goes up to the summit
        6 miles 1,399 ft 4 Loop
        From the carpark, climb to the summit via the iconic suspension bridge using , , and (or for a more...
        4 miles 1,265 ft 5 Point to Point
        This is the main, intermediate grade climb from the main entrance on South Karori Road up to the summit of...

        3 Reviews & Comments


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        Frequently Asked Questions About Upswing

        Where is Upswing located?
        Upswing is located in Mākara Peak Mountain Bike Park, Wellington, New Zealand. It is part of the Mākara Peak Mountain Bike Park trail network. The trailhead is located at coordinates -41.29391, 174.70845.
        How hard is Upswing?
        Upswing is rated as Blue difficulty. The physical rating is Moderate. The average grade is 3.7%. The climb difficulty is rated Blue.
        What is the elevation gain for Upswing?
        Upswing has 373 ft of elevation gain. The trail has 225 ft of elevation descent. The elevation ranges from 899 ft to 1,079 ft.
        Is Upswing a point to point trail?
        Yes, Upswing is a point to point trail. The direction is Uphill Only. The trail type is singletrack.

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