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      Utah County's largest city, home to lots of urban and wilderness trails.
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      Trail info last updated

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      Region Details
      • 16
      • 17
      • 20
      • 44
      • 25
      • 3
      • 1

      Region Status
      Caution as of Oct 4, 2026

      Stats

      Avg Trail Rating
      Trails (view details)
      163
      Trails Mountain Bike
      126
      Trails E-Bike
      46
      Trails Gravel Bike
      41
      Trails Adaptive Bike
      27
      Trails Winter Fat Bike
      6
      Trails Horse
      28
      Trails Hike
      155
      Trails Trail Running
      158
      Trails Dirtbike/Moto
      6
      Trails ATV/ORV/OHV
      5
      Trails Snowshoe
      10
      Trails Nordic Ski
      1
      Total Distance
      147 miles
      Total Descent
      26,678 ft
      Total Vertical
      6,551 ft
      Highest Trailhead
      11,042 ft
      Reports
      1,133
      Photos
      495
      Completed Counter
      26,401
      Sub Regions

      Popular Provo Mountain Biking Trails

      • 100 ★ 5.0 • 2 miles • 132 ft • 652 •
      Paved bike super highway
      • 85 ★ 3.4 • 2 miles • 616 ft • 411 •
      A beautiful trail climbing through a dense forest of White Fir. Because of the switchbacks, most of the trail is reasonable for (moderately difficult) climbing, but several of the hairpin turns are too steep.
      • 80 ★ 3.0 • 430 ft • 55 ft • 375 •
      Short connector from the top of Luna's to the middle of Lacey's. Avoids having to ride on pavement.
      • 75 ★ 3.3 • 2,645 ft • 24 ft • 367 •
      The BST Access trail is a recent cut near the Forest Service gate and the Provo Shooting Range. The trail starts at the east side of the new dirt parking area before the Forest Service gate on Squaw Peak Road. It gives a way to get to...
      • 95 ★ 3.0 • 5,108 ft • 16 ft • 357 •
      The switchbacks appear mostly designed for hikers, not horses or mountain bikes. Above them is a maze of trails that is not well signed, but once you get up to the canal road (in the National Forest), it is easy to follow.
      • 80 ★ 3.1 • 2 miles • 534 ft • 350 •
      Lots of up and down, many parts of the trail are just matted down grass through meadows, very primitive. The loopier parts might be annoying to people who are trying to get somewhere, but they are in a pretty area that is worth...
      • 95 ★ 3.0 • 1,949 ft • 2 ft • 347 •
      Old dirt road, fairly steep with some nice baseball size rocks. Mainly intended as a public access for horse riders up into the hills.
      • 75 ★ 3.6 • 3,543 ft • 0 ft • 347 •
      Shuttle to Kyhv Peak and then be prepared for some fast, rocky, loose downhill. A few bumps and man made jumps will meet you on your journey.

      Recent Ride Log Activity in Region

      Today
      • 5 rides
      Yesterday
      • 23 rides
      Past Week
      • 128 rides

      Provo Mountain Bike Routes

      ★ 4.0 • 9 miles • 1,749 ft • 8 • Loop •
      There are a lot of trails on the Provo Bench, and it is not easy to know which are official and which are...
      ★ 3.7 • 16 miles • 3,376 ft • 13 • Loop •
      Tough climb, beautiful views, steep ascent/descent, several gap jumps on the Squaw Peak DH segment, and...
      ★ 5.0 • 6 miles • 252 ft • 6 •
      Good for an evening ride because it gets shade from squaw peak.
      ★ 5.0 • 8 miles • 3,017 ft • 6 •
      Much of the climb of squaw peak road area MTB trails and almost to buffalo peak
      ★ 3.0 • 5 miles • 851 ft • 5 • Loop •
      7 miles • 365 ft • 9 •
      yum, yum, and yum. This is the best route I have found in the area

      Photos of Provo Mountain Bike

      mtb
      247 |
      Jul 1, 2018 @ 8:28pm
      Jul 1, 2018
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      304 |
      Jul 8, 2016 @ 9:16pm
      Jul 8, 2016
      mtb
      444 |
      May 14, 2015 @ 10:00pm
      May 14, 2015
      mtb
      265 |
      Jun 10, 2019 @ 6:30am
      Jun 10, 2019
      mtb
      136 |
      Jun 10, 2019 @ 6:15am
      Jun 10, 2019
      mtb
      230 |
      Oct 28, 2018 @ 4:41pm
      Oct 28, 2018
      mtb
      174 |
      Oct 12, 2017 @ 4:51pm
      Oct 12, 2017
      mtb
      303 |
      Oct 14, 2010 @ 12:47pm
      Oct 14, 2010
      mtb
      283 |
      Oct 14, 2010 @ 12:47pm
      Oct 14, 2010
      mtb
      87 |
      Sep 8, 2021 @ 11:00pm
      Sep 8, 2021
      mtb
      127 |
      May 3, 2017 @ 5:00pm
      May 3, 2017
      mtb
      72 |
      May 17, 2020 @ 11:31pm
      May 17, 2020

      Videos of Provo Mountain Bike

      mtb
      0:24 | 26 | Apr 26, 2026
      40 Foot Gap
      mtb
      0:14 | | May 28, 2022
      PARTY VEST
      mtb
      2:20 | 362 | Oct 4, 2018
      Loving the new Flash on Bonneville Shoreline Trail
      mtb
      11:30 | 104 | Jan 7, 2018
      Secret Trail SLC
      mtb
      3:51 | 339 | Aug 18, 2016
      Blake Going Hard on Squaw Peak
      mtb
      11:27 | 15 | Aug 30, 2015
      Indian Hills Trail POV
      mtb
      3:28 | 367 | Mar 17, 2015
      Pole Canyon (AKA whoopdidos)
      mtb
      4:40 | 259 | Mar 16, 2015

      Recent Trail Reports

      National Scenic Trails & Official Routes

      Activity Feed

      usernameactiontypetitledate
      VirgilAsturianowishlisttrailactivity #105504954
      Oct 8, 2026 @ 5:55pm
      2 days
      kellie13060riddentrailactivity #105388209
      Oct 6, 2026 @ 11:27pm
      Oct 6, 2026
      Jodiraerodaddreportactivity #105250568 and 1 more
      Oct 4, 2026 @ 6:40pm
      Oct 4, 2026
      timwhipaddreportactivity #105215443 and 1 more
      Oct 4, 2026 @ 10:37am
      Oct 4, 2026
      timwhipaddreportactivity #105215442 and 3 more
      Oct 4, 2026 @ 10:37am
      Oct 4, 2026

      Recent Comments

      usernametypetitlecommentdate
      SibestrailKyhv Peak Overlook Traillol I love people saying it’s not possible...
      Sep 2, 2026 @ 1:14am
      Sep 2, 2026
      SibestrailKyhv Peak DHMe and my friends maintained the old trail...
      Sep 2, 2026 @ 1:09am
      Sep 2, 2026
      impact14reportBonneville Shoreline Trail: Provo Canyon SouthThis is on the upper part to the southwest of...
      Jun 18, 2026 @ 12:21pm
      Jun 18, 2026
      SebedtrailKyhv Peak Ridge TrailThis trail should probably be marked as a...
      Dec 14, 2025 @ 2:41pm
      Dec 14, 2025
      StuartdulraoreportEllendell ConnectorI e: I’m o aaACCetdAvcA gGggAlo oI ’@ok...
      Aug 16, 2025 @ 8:16am
      Aug 16, 2025

      Local Badges


      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesactivity logs
      Mountain Bike126131 miles22,192 ft53 miles5,420 ft
      #931#304161,1294326,468
      E-Bike4668 miles7,831 ft29 miles5,223 ft
      #2,348#3697571,837
      Gravel Bike4164 miles5,778 ft26 miles4,049 ft
      #1,264#267866
      Adaptive Bike2719 miles2,123 ft10 miles3,327 ft
      #2,252#221042
      Winter Fat Bike64 miles827 ft1 mile2,808 ft
      #2,200#24368
      Horse2849 miles6,148 ft18 miles4,016 ft
      #1,073#413366
      Hike155143 miles25,945 ft56 miles6,552 ft
      #431#27611,114304,820
      Trail Running158146 miles26,024 ft57 miles6,552 ft
      #778#2841,114296,391
      Dirtbike/Moto636 miles5,348 ft16 miles4,767 ft
      #411#2311320127
      ATV/ORV/OHV529 miles4,068 ft13 miles3,589 ft
      #540#2732119
      Snowshoe1013 miles1,562 ft5 miles5,151 ft
      #755#16151442
      Nordic Ski12 miles305 ft4,022 ft226 ft
      31

      Frequently Asked Questions

      ▼ What are the best places to ride in Provo?
      Provo has 3 areas to explore for mountain biking. The top rated areas are:
      ▼ What are the highest rated mountain biking trails in Provo?
      ▼ Where can I park to ride in Provo?
      There are 27 parking locations listed in Provo. The most popular parking spots are: View all parking and trailhead locations on the map to plan your visit.
      ▼ What is the longest trail in Provo?
      The longest trail in Provo is Squaw Peak Road at 8.5 miles. View all trails sorted by distance.
      ▼ What are the best & highest rated hiking trails in Provo?
      ▼ What are the best & highest rated dirtbiking trails in Provo?
      ▼ How many trails are in Provo?
      Provo has a total of 163 trails. Of those, 126 are designated for mountain biking. Browse top mountain biking trails in Provo to find detailed information including difficulty ratings, distances, and trail conditions.
      ▼ Which trail has the most elevation gain in Provo?
      The trail with the most elevation gain in Provo is Slate Canyon with 3,336 ft of elevation gain. View all trails sorted by elevation gain.
      ▼ Which trail has the most elevation descent in Provo?
      The trail with the most elevation descent in Provo is Slide Canyon with 2,646 ft of elevation descent. View all trails sorted by elevation descent.
      ▼ What activities are most popular in Provo?
      Provo supports the following activities: Mountain Biking, E-Biking, Gravel Biking, Adaptive Biking, Winter Fat Biking, Horseback, Hiking, Trail Running, Dirtbiking, ATVing/Offroading, Snowshoeing.
      ▼ What bike services are there in Provo?
      The following bike services are available in Provo:
      • Bike Shop (4)
      • Trail Association (1)
      Browse the full Provo directory for details.
      ▼ What are the steepest mountain biking trails in Provo?
      The steepest mountain biking trail in Provo is Hinterlands Trail with an average grade of 29.5%. View all trails sorted by grade.
      ▼ Are there any trails with scenic viewpoints in Provo?
      Yes, there are 8 scenic viewpoints marked along trails in Provo. Some popular viewpoints include: Explore more points of interest to find trails with the best views.
      ▼ Are there any trails with waterfalls in Provo?
      Yes, there are 1 waterfall locations noted along trails in Provo. View the points of interest map to discover trails near waterfalls.
      ▼ What trails have the biggest jumps in Provo?
      The trails with the biggest jumps in Provo are: Browse all mountain bike trails to find trails with jumps and technical features.
      ▼ Are the trails open in Provo?
      The overall region status for Provo is Minor Issue / Yellow. Out of 104 trails:
      • Clear / Green: 83
      • Minor Issue / Yellow: 13
      • Significant Issue / Amber: 8
      View the full trail status page for the latest updates.
      ▼ What are the trail conditions in Provo?
      Based on trail reports from the past week in Provo:
      • Ideal: 5 trails
      Check the Provo trail status page for the most current conditions and recent trail reports.
      ▼ Can I ride an ebike in Provo?
      Yes, Provo supports e-bike riding. There are 33 trails in Provo that allow e-bikes. Check the e-bike trails listing for specific trail access details and any local regulations.
      ▼ What are the most popular mountain biking routes in Provo?
      ▼ What is the highest summit in Provo?
      The highest summit in Provo is Provo Peak at 11,047 ft elevation.
      ▼ What are the most popular Strava Segments in Provo?
      The most popular Strava segments in Provo are:
      • Provo River Parkway / Bridal Veil to Crosswalk (15,522 athletes)
      • Provo River Trail / Vivian Park Sprint to Bridal Veil Bridge (15,269 athletes)
      • Provo River Trail / Bridal Veil After Bridge Climb To Vivian Park (13,631 athletes)
      View all Strava segments in Provo.
      ▼ What are some popular technical trail features in Provo?
      There are 2 technical trail features (TTFs) in Provo. Some popular features include: View all technical trail features in Provo.
      ▼ Are there accessible or adaptive trails in Provo?
      Yes, there are 27 accessible/adaptive trails in Provo. View all adaptive trails in Provo for specific accessibility information.
      ▼ Are there local clubs or events in Provo?
      There are 1 local clubs or associations listed in the Provo directory. Browse the local directory for details.
      ▼ What are the most popular mountain biking trails in Provo?
      ▼ What are the best beginner ride trails in Provo?
      The best beginner mountain biking trails in Provo are: View all beginner mountain biking trails in Provo.
      • By toddy1979 & contributors
      • Admins: jkwilliamz, UtahJohn, jpmcghee, jasonmalczyk, URMB, UVTA
      • #8452 - 20,761 views

      Downloading of trail gps tracks in kml & gpx formats is enabled for Provo.
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